Blended green, purple, and orange juices in glass bottles surrounded by sliced kiwi, orange, and fresh mint

Nutritionist in Reading with fully qualified expertise

Name: Juliet Greenhalgh Nutrition
Address: 6 Barbara's Meadow, Tilehurst, ENG, RG31 6YF, GB
Telephone: 0118 315 2336

Registered Associate Nutritionist. Specialised in perimenopause and menopause. Evidence-based, realistic support.

Call Us: 0118 315 2336

Request a consultation

What makes Juliet Greenhalgh Nutrition different

BSc and MSc qualified nutritionist

Evidence-based expertise backed by nutrition degrees from London Metropolitan University and Oxford Brookes University.

Level 2 Gym Instructor certification

Additional fitness knowledge allows me to support healthy lifestyle changes beyond nutrition alone.

Personalised support for midlife women

Tailored nutrition coaching designed to help women manage the challenges of perimenopause and menopause.

My offerings

Mid-adult woman enjoying fresh vegetables

Perimenopause nutrition

I provide personalised nutrition support to help you manage changing hormones, improve energy levels, and build healthy habits during perimenopause.

Perimenopause nutrition

A selection of fresh root vegetables and a bottle of orange juice on a rustic surface

Postmenopause nutrition

I help you maintain your health and wellbeing after menopause through tailored nutrition guidance that supports long-term vitality and confidence.

Postmenopause nutrition

Women's health & weight management

I offer practical, evidence-based nutrition coaching to help you achieve sustainable weight management while supporting your overall health.

Women's health & weight management

Practical support for your midlife journey

Juliet Greenhalgh Nutrition provides evidence-based nutrition coaching to help women navigate perimenopause and postmenopause with greater confidence. As a registered associate nutritionist and member of the Association for Nutrition, I hold a BSc from London Metropolitan University, an MSc from Oxford Brookes University, and a Level 2 gym instructor qualification.

I created my practice to offer clear, practical guidance that cuts through confusing nutrition advice and supports lasting lifestyle change. Through personalised coaching, including my health MOT, signature package, and deluxe package, I help improve energy levels, sleep, weight management, and overall wellbeing. My approach is compassionate, realistic, and tailored to your individual goals, helping you build sustainable habits that fit your everyday life.

Book Your Consultation

A rich display of fresh supermarket produce including purple cabbage, grapes, lemons, carrots, and sweetcorn

Why choose Juliet Greenhalgh Nutrition?

Tailored coaching for your stage of life
No restrictive diets or fads
Real results you can feel every day
Compassionate, judgement-free advice
Trusted by women across Berkshire

Enquire Now

- Matt, Google

Juliet is an amazing nutritionist. Not only did she help me achieve and exceed my health goals but she did it in an endlessly practical and thoughtful way. It’s all the small changes which over the course of 12 weeks have added up. Like most people who seek a nutritionist I had read and listened to lots of advice but it can be quite overwhelming. Juliet was able to cut through all the noise with a science-based approach. Best of all it’s all done with bags of empathy. She really listens and tailor her approach to what you need. Throughout the process she always went the extra mile to answer my questions and to offer encouragement. I now feel fully empowered to make sustainable change. I couldn’t recommend her enough.