IT'S FREE! IT'S FUN! IT'S EMPOWERING! AND... YOU ARE GUARANTEED TO WIN! As you can sense, the festive fever has finally gripped us here...

“Either give me more wine or leave me alone.” ― Rumi, circa 1200’s Well... we choose to give you more wine as this week's 'Dose of Yummy...

Say Goodbye to Itchy Skin, Dandruff & Immune Dysfunction Why you should use Shower Filters The tap water in the UK is extremely hard. In...

Oh Water, that Wonder Liquid! Only Good when its Pure! Water, water everywhere and not a drop to drink - UNLESS YOU FILTER IT! The...

Oh the nerves, the nerves; the mysteries of this machine called man! Oh the little that unhinges it, poor creatures that we are! -...

Hand me down' stuck emotional patterns created from our life experiences with our parents, grandparents, siblings and other family members,

This week's 'Dose of Yummy Therapy' is the balmy Smoked Mackerel & Buckwheat Anti-inflammatory Kedgeree/Risotto It takes approximately 3...

“Cheesecake will always taste like love.” - Shonda Rhimes This week's “Weekly Dose of Yummy Therapy” is the Blood Sugar & Weight...

Online Nutritional Assessment Questionnaire

This week's “Weekly Dose of Yummy Therapy” is the Pancreas & Blood Sugar Supporting Yoghurt & Blueberry Smoothie Umm...! Now...here is a...

“Food is more powerful than anything in your medicine cabinet!” says one Mark Hyman, M.D. But it's not just any food that provides the...