Welcome!

These downloads are provided for my students and clients for your enjoyment only and must not be used for further distribution or for use in your own professional practice. I recorded these for my own use and have only shared them here to give you an idea of how to create your own visualisations and how to record the NLP scripts for coaching yourself.

Time Line Release-Negative-Emotions Introduction

Time Line Release-Negative-Emotions NLP Process

Put A Goal In Your TimeLine Process

Anchoring Introduction

Anchoring NLP Process

Collapsing Anchors NLP Process 

Finding Your Purpose Instructions

Finding Your Purpose Visualisation

Weight Loss Affirmations

Weight Loss Hypnosis

Six Step Reframe - For Changing Habits and Behaviours